The next book in my Science for Gardeners series is ready for pre-order on Amazon.
This book is all about food nutrition and safety. The book answers the question, what is nutrition and how do garden practices affect nutrition. For example, does organic gardening produce more nutritious food? Are heirlooms more nutritious than hybrids? How do various cooking and preservation techniques affect the quality of food? Is spinach really full of iron and can our gut absorb it?
A good part of the book is dedicated to food safety. What happens to pathogens during harvesting, preserving and cooking food? What about chemical toxins? Is it safe to grow in plastic containers? What about microplastics in the soil? Do microwaves affect antioxidants and are toxins produced when you grill a steak? The book answers these questions along with hundreds of others that you have been wondering about.
And don’t forget food myths! I can’t write a book without adding myths and there are many food myths.