Benefits of Composting

Home » Blog » Benefits of Composting

Robert Pavlis

In past posts I have talked about some of the benefits of compost. It improves soil structure and it adds nutrients to the soil. What about the other benefits like adding microbes to the soil, reducing diseases and eliminating the need for additional fertilizer? Are these real benefits or just gardening myths?

Benefits of composting
Benefits of composting

Benefits of Composting

The following are all benefits that have been reported for compost. I’ll review some of these in this post, and a few  more complicated topics will be discussed in future posts.

The benefits of compost seem huge. Don’t get me wrong, there are a lot of real benefits to compost, but not everything on the above list is a valid benefit.

Compost Improves Soil Structure

Compost, humus and microbes act like sticky glue that binds the mineral components of soil together. It sticks the very small clay particles and the sand particles into larger clumps called aggregates. These larger aggregates are responsible for making that soft crumbly soil you find in undisturbed woods.

Plant Science for Gardeners by Robert Pavlis

Sandy soil is improved by adding water retaining organic matter. Clay soil is loosened by the organic matter.

The subject of soil structure is complex and warrants it’s own post at some point. For now I’ll just say that the improvement of soil structure is, by far the most important benefit of compost. More details can be found in these posts; What is Humus and Organic Fertilizer – What is its Real Value.

Eliminates Need for Commercial Fertilizers

This is not always true. In my last post Compost Fertilizer Numbers I discussed the fact that compost is a slow release fertilizer which adds small amounts of nutrients over time. If your soil contains sufficient nutrients for plant growth, then adding compost regularly will keep up the levels of nutrients and you won’t need to add commercial fertilizer.

If however, your soil is deficient in one or more nutrients, then the amount added by compost will not remedy the situation quick enough. The best alternative is to add commercial fertilizer for the missing nutrient. The only way to know if there is a deficiency is to have a soil test  done.

Increases Water Holding Capacity

Compost and humus act like sponges. One report said that a 5% increase in organic mater quadruples the water holding capacity of soil. The actual number will depend very much on the type of soil you have.

Why is this important?

When more water is held in the soil it dries out more slowly and and you need to water less often. This saves you time and reduces your water needs from the city–a benefit to the environment.

From a plants point of view, it means that the amount of available water is more constant. Instead of wide swings in water availability, plants now have a steady flow of water as needed. This improves plant growth.

What about wet areas?

Should you be adding compost to soil that is always wet? If compost holds even more water does this not mean that the ground will be even wetter? Not really. The secret is in the aggregates mentioned above. As aggregates form they get bigger. As they get bigger, space between them increases which in turn increases the amount of air between them. Large air spaces help water run away and helps it to evaporate faster. The aggregates retain moisture, and the spaces between them stays dryer.

Composting Eliminates Garbage

Organic material sent to landfill sites still decomposes, but there it produces methane, a gas that contributes to global warming problems. Even if you don’t want to compost, try to use a recycling system, or give your food waste to a gardener who does compost. In a later post in this series I will show you my No Composting, Composting System that makes composting so simple every gardener will do it.

Compost Reduces Fertilizer Run Off

Nutrients that are water soluble (most of them) have a tendency to be washed out of the soil by rain, or your watering hose. Some nutrients, like nitrogen, are washed out very quickly which is especially a problem in sandy soil.

Compost and humus act like nutrient sponges. The nutrients stick to the organic mater and are washed away more slowly. The nutrients stuck on organic mater are available for use by plant roots and microbes. Reference 1 has a very good description of how nitrogen moves in the soil.

Compost Increases Soil Biota

Soil biota is a term used to describe all of the living things in soil including plants. Other similar terms include ‘soil life’ and ‘life in soil’.

Compost is mostly non-decomposed organic material (ref 2). It is food for microbes, which in turn becomes food for higher order animals such as earth worms. Between microbes and earth worms you will find hundreds if not thousands of different kinds of organisms. They all benefit from the compost, and as a result of it, their populations increase.

Compost Buffers Soil pH

Any organic matter has the ability to buffer pH, including compost. What this means is that the material absorbs salt ions which then have less effect on changing pH. This does two things for the garden.

The absorbed ions are held in place and are less likely to be washed away by water. Plants can use these nutrients as needed.

All soil life would prefer a stable pH. By buffering soil pH, compost makes the biota environment less harsh which is also good for plants.

However, there is one potential problem with buffering soil pH. If you are trying to change the pH of your soil it will be more difficult with compost in the soil because you will need to add more acidic or alkaline chemicals to make the pH change. I don’t see this as a big problem since it really doesn’t make sense for you to alter your soil pH except in extreme cases. Learn to grow plants that like your pH.

For a better understanding of Buffer pH see Liming Acidic Soil.

Removes Toxins From Air and Soil

I found the following quote “compost destroys over 99% of Volatile Organic Compounds (VOCs) in the air and it can remove heavy metals, solids, oil, and grease from stormwater runoff…, thereby keeping you and your family healthy”.

I doubt that compost itself will destroy VOCs. The microbes living in the soil and in compost will destroy VOCs as described in Plants Remove Pollutants from the Air. Microbes will decompose virtually all types of organic chemicals–here I am using the chemist definition (What does Organic Mean?). This will include pesticides and oil.

Compost will absorb heavy metals, for example lead and mercury, from water as it runs through the soil. However heavy metals don’t get decomposed like other organic molecules. They are elements that will remain for ever. So if compost is removing them from runoff, it means that they are accumulating in your soil which is an environmental problem you don’t want to have. If you grow crops in this type of soil you may be harming your family healthy. In most home environments, runoff containing heavy metals is not a problem and there is no need to be concerned about this problem.

Other Benefits of Compost

The other benefits of compost, in the above list, will be explained in subsequent posts.


1) Understanding Nitrogen in Soils:

2) Compost – What is Compost

3) Photo Source: Joi Ito

If you like this post, please share .......

Robert Pavlis

I have been gardening my whole life and have a science background. Besides writing and speaking about gardening, I own and operate a 6 acre private garden called Aspen Grove Gardens which now has over 3,000 perennials, grasses, shrubs and trees. Yes--I am a plantaholic!

10 thoughts on “Benefits of Composting”

  1. Hello! My compost absolutely stinks like feces! I juice so we have a ton of “greens” and hardly any “browns”. In fact, I am new to the whole thing so I didn’t realize these differences. We used a plastic rolling compost bin. Ive started adding some paper and ash but I’m afraid ive ruined our first batch! Any tips?

    • 1) don’t add ash unless your soil is very acidic.
      2) compost is never ruined. It still has all the same nutrients it would have if done right.
      3) use what you have and start some more.

  2. I thought it was interesting when you explained that compost can absorb metals like mercury as water flows through it. I would imagine that this would make crops more healthy for people because there are fewer heavy metals being consumed. If I was a farmer, it seems like I could greatly benefit from using compost.

  3. I am really looking fw to read about your ‘No Composting, Composting System’.
    I will like to mention that soil bacteria activity can be interrelated also with the fungi existent in the soil, which is another a bit ‘grey’ area. I don’t know what the influence of the compost would be regarding this.

    • With thousands of kinds of bacteria and fungi there is likely to be a lot of interaction. A lot of this is still unknown science. For some insights google for information about the microbe changes in a compost pile–very interesting stuff.

  4. What an excellent article. I think I agree with all of it!
    I thought your extension service link really good. It treats gardeners as intelligent people and gives them some proper science (not that you don’t!).
    I was interested in their comment about nitrogen fixing bacteria continuing working after cutting off the top or perhaps they did not mean that and just that the nitrogen residues are still there.
    I always leave old roots in the ground as I believe that contributes to fertility.

    Soil bacteria keep ‘coming up’ as in your previous post. I think there are various obscure claims about them in the gardening literature and my own next gardening myth will be on this theme.

    I have recently had an issue with buried ancient garbage giving heavy metal toxicity which I will be posting about next month. No reason for your readers to rush to my site, neither posts are written yet!

    • If you agree with all of it–it must be right 🙂

      I have seen a lot of discussions about nitrogen fixing bacteria lately and I am beginning to feel as if we don’t really understand what is going on. How long do the bacteria live after the top of a plant is removed? How much of the nitrogen they produce goes into the soil instead of the plant? How much nitrogen does the plant exude through their root system? Where is the nitrogen–I saw one discussion that concluded most of it is in the pods of legumes and if they are harvested, not much remains in the plant. How much nitrogen is fixed by the bacteria on legume nodules compared with bacteria in the soil? I hope to have a closer look at this topic in the future, but I am starting to feel as if scientists still don’t know much of this.

      Soil bacteria are so critical to gardening, and to world issues such as global warming, and yet we know very little about them. You will find this reference interesting:


Please leave a comment either here or in our Facebook Group: Garden Fundamentals